References

Here are some reading references I think are worth looking into:

Tao Te Ching, translated by Jane English

I Ching or Book of Changes, translated by Cary F. Baynes

Tai Chi Classics, translated by Waysun Liao

Mastering Yang Style Taijiquan by Fu Zhongwen

Taiji Sword by Chen Wei-Ming

Full Catastrophe Living and
Where Ever You Are Going, There You Are
by Dr. Jon Kabat Zinn

The Web That Has No Weaver : Understanding Chinese Medicine
by Ted J. Kaptchuk

Staying Healthy with the Seasons by Stephen Haas M.D.

The Road Less Traveled and Further Along the Road Less Traveled
by Dr. Peck

Good Luck